Pour Into Yourself Journal
Take a break from social media and write to yourself. One effective way to promote emotional wellbeing is to express what’s going on in our interior lives. Such expression helps with day-to-day frustrations as well as more emotionally intense periods in our lives. The fundamental therapeutic value of self-expression shows itself when we socialize with friends or talk to a psychotherapist or get together with family – and when we express to ourselves in a journal. Indeed, journaling is one of the most direct and helpful activities for maintaining our mental health.
Journaling can help us emotionally by managing anxiety, reduces stress, coping with loss, and accommodating uncertainty. It can help us cognitively by encouraging us to analyze our daily lives, describing our concerns and fears and identifying what’s limiting or even sabotaging our goals.
98 pages
8.5 x 11
Our candles are handmade and poured in small batches. Imperfections and slight color variation may be present however we embrace these as unique characteristics of each piece. Once an order is placed, it may take up to 1-3 business days to be fully processed & you will receive a notification (email or SMS) once your order has been shipped. If you have any questions about your order, please contact us via email at info@essancestylehouse.comReturnsAll sales are final and returns are not accepted at this time. Please inspect your order upon receipt and contact us immediately if the item is defective, damaged or if you received the wrong item so that we can evaluate and resolve the issue.Damaged ItemsDue to the delicate nature of our goods, candles can sometimes arrive damaged if improperly handled while in transit to you. In the unfortunate event that an item arrives damaged, please photograph and document the incident within three (2) days of receiving your item. Submit photos of item damage/defect and full packaging via email to info@essancestylehouse.com and we will be happy to resolve the issue.
Lost and stolen parcels
Once your order has been shipped, we cannot accept responsibility for any lost or stolen parcel. Please file a complaint with the parcel service.
We do not issue replacements/refunds on items that have been marked as 'delivered' by postal services or are unclaimed pickup. If your tracking information indicates that the package has been delivered but you did not receive it. Please contact USPS immediately + file a claim.
Lost and stolen parcels
Once your order has been shipped, we cannot accept responsibility for any lost or stolen parcel. Please file a complaint with the parcel service.
We do not issue replacements/refunds on items that have been marked as 'delivered' by postal services or are unclaimed pickup. If your tracking information indicates that the package has been delivered but you did not receive it. Please contact USPS immediately + file a claim.